The Pros And Cons Of Medication - 1245 Words

Medication mishandle—of licit and unlawful medications alike—is a major medicinal and social issue and draws in a considerable measure of research consideration. In any case, the most alluring and most effectively fundable research points are not generally those with the most to add to enhanced social results. In the event that the logical exertion gave careful consideration to the significant open doors for enhanced strategies, its commitment to people in general welfare may be more prominent. The ebb and flow look into motivation around tranquilize strategy focuses on the science, brain science, and humanism of drugtaking and on the current collection of medication control intercessions. Be that as it may, that collection has just†¦show more content†¦Utilize and utilize related probems will be more common if the substance is lawful. Denial will lessen, not dispose of, utilization and manhandle, but rather with three central costs: bootleg trades that can be brutal and debasing, implementation costs that surpass those of controlling a legitimate market, and expanded harm per unit of utilization among the individuals who use in spite of the boycott. We might want to know the long-run impact on utilization of changes in both cost and the nonprice parts of accessibility, including legitimate dangers and shame. There is currently a writing evaluating the value flexibility of interest for illicit medications, however the assessments shift generally starting with one investigation then onto the next and many examinations depend on studies that may not give satisfactory weight to the substantial clients who overwhelm utilization. Also, authorization would most likely include value decreases that go a long ways past the help of verifiable information. Numerous region, state, and government activities target tranquilize use among criminal guilty parties. Ye t most do little to diminish medicate utilize or wrongdoing. A special case is the medica tion courts process; a few executions of that thought have been appeared to decrease sedate utilize and other unlawful conduct. Tragically, the asset force of medication courts constrains their potential extension. The prerequisite that each member must show upShow MoreRelatedThe Death Penalty Of The United States948 Words   |  4 Pagesimportance of the death penalty. Phil for Humanity points out how expensive it is to house inmates, and that these individuals are extremely dangerous to society (Phil for Humanity). This paper will discuss the pros and the cons of the death penalty in greater detail. There are many pros and cons to the death penalty. Some find it hard to believe that the United States would command a person executed for killing another human being. 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The Fight Against College Personal Statement Essay Samples

The Fight Against College Personal Statement Essay Samples That doesn't mean they would do the job everywhere. Thus, in case you apply to a number of institutions or courses, you'd want to compose a one of a kind Personal Statement for every one of them. These sorts of qualities are going to have profound effect on your college experience, but they're tough to determine based on a high school transcript. Additionally, skills have to be relevant! It's the details that actually make this little experience come alive. Participating in such a huge study from beginning to finish has validated my interest in academic research for a profession. No matter what it is you are writing, be certain you sound very positive and enthusiastic. Developing a strong first impression will set the tone for the remainder of your essay. The main significance of a Personal Statement is to produce known your ambitions, thoughts, passions and other skills which aren't available on your resume that will cause you to stick out from the crowd. These examples will be able to help you with your own essay, but before we reveal the key to success, we should cover a number of the fundamentals. The 30-Second Trick for College Personal Statement Essay Samples Le t's return to the TV idea. It's also a great idea to speak about specific professors you may be interested in working with. Along with just science, I'm drawn to State University for different explanations. In addition to its growing cultural and ethnic diversity, State University is turning into a master at developing a niche for every single student. High school graduates and other students wishing to engage in a college education have to compose a personal statement for college to be thought about for college admission. There are hundreds and hundreds of universities and colleges. Indubitably, law is experienced everywhere and touches on everyone and therefore I think that higher education in this discipline of study would be my very own foremost benefit and to the prospective clients later on. Some universities are a bit picky when it has to do with admitting new applicants. Where to Find College Personal Statement Essay Samples I've lived an extremely distinctive and distinctive life, learning a huge number of lessons on the way. The statement also provides the selection panel a very clear insight of how your time spent within the college is going to be of an additional advantage to the entire community for a whole. Instead it prescribes a means to read. Clearly, understanding how to clean burning oil isn't high on the list of things every 9-year-old should know. College Personal Statement Essay Samples - Dead or Alive? If you don't, you're able to actually hurt your odds of admission. These seven sample essays respond to a range of thought-provoking questions. It's very useful to take writing apart so as to see just the way that it accomplishes its objectives. All you have to do is tell honestly what your abilities and accomplishments are. Essays, generally speaking, covers different topics. Personal essays, however, provide you with more freedom in comparison to the other sorts of essays. Usually, they are associated with scholarship applications, examination questions, and many other that would require you to present your answer to a specific guide question or debatable issue. The personal essay is among the most common sorts of writing assignment instead of just in freshman composition courses. Additionally, there are helpful comments about what works in each one of these essays. Stephen's essay is quite effective. Your life story can likewise be thought to be an amazing topic in writing your private essay. Share what you consider the topic. College Personal Statement Essay Samples - Overview The writing in a number of these statements is a bit dry, and many deploy no less than a few cliches. This paragraph also functions as a very good pivot point to get started discussing my academic and professional background. Read your private statement aloud as you edit to make sure it sounds natural. A long and boring statement isn't going to have the ability to pull in the readers. In your own personal statement, however, the admissions committee should find some feeling of your true voice. With copious Income Statement Examples readily available, you can manage to produce your statement to determine how healthy your financial status is. Like a college essay, your private revenue statement needs to have a layout. Now things started to get really intriguing. In the end, the very best topics are ones that permit you to explain something surprising about yourself. However, I don't think these things. In fact, it's difficult. Thus, before writing you will need to inspect the requirements precisely. One of the absolute most important areas of the essay writing process is editing, and editing requires a lot of time. Keep in mind, an admission essay sample may be good way to find out more about the writing procedure and understand the task better. Many students wish to call it a day after writing a very first draft, but editing is a vital portion of writin g a really fantastic essay. The College Personal Statement Essay Samples Cover Up If you wish to obtain a jump on writing, you may attempt to confirm with the school (or the Common App) in the event the essay questions will be just like the former year's. The personal statement is your very best opportunity to display your writing, so spend the opportunity to craft a piece you're really pleased with. The author starts with a rather comprehensive story of an event or description of an individual or place. This example demonstrates that even for an engineer with years of experience within the field, the essentials of private essay writing remain the exact same.

Immanuel, Kant (1724

Immanuel, Kant (1724-1804) Essay Immanuel Kant was born in 1724 in the East Prussian town of Konigsberg and lived there practically all his life. He came from a deeply pious Lutheran family, and his own religious convictions formed a significant background to his philosophy. Like Berkeley, he felt it was essential to preserve the foundations of Christian belief. Kant became Professor of Logic and Metaphysics at the University of Konigsberg in 1770 and taught there for most of his life. He was also greatly interested in science and published works on astronomy and geophysics. His three most significant works were published later in life. The Critique of Pure Reason came out in 1781, followed in 1788 by the Critique of Practical Reason and in 1790 by the Critique of Judgment. The Critique of Pure Reason is one of the most important works in the whole of philosophy. Unfortunately it is also one of the most unreadable Kant himself described it as dry and obscure. Kant had generally been an outgoing and friendly man but towards the end of his life his mental faculties and his sight deteriorated badly. He died a shadow of his former self, aged 80. One of his most quoted sayings is carved on his gravestone in Konigsberg: Two things fill my mind with ever-increasing wonder and awe, the more often and the more intensely the reflection dwells on them: the starry heavens above me and the moral law within me. IDEASKant believed that there are clear limits to what we can know. You could perhaps say that the minds glasses set these limits. The philosophers before Kant had discussed the really big questions for instance, whether man has an immortal soul, whether there is a God, whether nature consists of tiny indivisible particles, and whether the universe is finite or infinite. Kant believed there was no certain knowledge to be obtained on these questions. In such great philosophical questions, he thought that reason operates beyond the limits of what we humans can comprehend. At the same time there is in our nature a basic desire to pose these questions. When, for example, we ask whether the universe has always existed, we are asking about a totality of which we ourselves are a tiny part. We can therefore never completely know this totality. According to Kant there are two elements that contribute to our knowledge of the world sensory perception and reason. The material of our knowledge comes to us through the senses, but this material must conform to the attributes of reason. When we wonder where the world came from, however and then discuss possible answers reason is in a sense on hold. It has no sensory material to process, no experience to make use of, because we have never experienced the whole of the great reality of which we are a tiny part. In such weighty questions as to the nature of reality, Kant showed that there will always be two contrasting viewpoints that are equally likely or unlikely, depending on what our reason tells us. It is just as meaningful to say that the world must have had a beginning in time as to say that it had no such beginning. Reason cannot decide between them. We can allege that the world has always existed, but can anything always have existed if there was never any beginning? So now we are forced to adopt the opposite view. Both possibilities are equally problematic. Yet it seems one of them must be right and the other wrong. .ue8a1a013ccf794a5aef916a8c96dfaa9 , .ue8a1a013ccf794a5aef916a8c96dfaa9 .postImageUrl , .ue8a1a013ccf794a5aef916a8c96dfaa9 .centered-text-area { min-height: 80px; position: relative; } .ue8a1a013ccf794a5aef916a8c96dfaa9 , .ue8a1a013ccf794a5aef916a8c96dfaa9:hover , .ue8a1a013ccf794a5aef916a8c96dfaa9:visited , .ue8a1a013ccf794a5aef916a8c96dfaa9:active { border:0!important; } .ue8a1a013ccf794a5aef916a8c96dfaa9 .clearfix:after { content: ""; display: table; clear: both; } .ue8a1a013ccf794a5aef916a8c96dfaa9 { display: block; transition: background-color 250ms; webkit-transition: background-color 250ms; width: 100%; opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #95A5A6; } .ue8a1a013ccf794a5aef916a8c96dfaa9:active , .ue8a1a013ccf794a5aef916a8c96dfaa9:hover { opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #2C3E50; } .ue8a1a013ccf794a5aef916a8c96dfaa9 .centered-text-area { width: 100%; position: relative ; } .ue8a1a013ccf794a5aef916a8c96dfaa9 .ctaText { border-bottom: 0 solid #fff; color: #2980B9; font-size: 16px; font-weight: bold; margin: 0; padding: 0; text-decoration: underline; } .ue8a1a013ccf794a5aef916a8c96dfaa9 .postTitle { color: #FFFFFF; font-size: 16px; font-weight: 600; margin: 0; padding: 0; width: 100%; } .ue8a1a013ccf794a5aef916a8c96dfaa9 .ctaButton { background-color: #7F8C8D!important; color: #2980B9; border: none; border-radius: 3px; box-shadow: none; font-size: 14px; font-weight: bold; line-height: 26px; moz-border-radius: 3px; text-align: center; text-decoration: none; text-shadow: none; width: 80px; min-height: 80px; background: url(https://artscolumbia.org/wp-content/plugins/intelly-related-posts/assets/images/simple-arrow.png)no-repeat; position: absolute; right: 0; top: 0; } .ue8a1a013ccf794a5aef916a8c96dfaa9:hover .ctaButton { background-color: #34495E!important; } .ue8a1a013ccf794a5aef916a8c96dfaa9 .centered-text { display: table; height: 80px; padding-left : 18px; top: 0; } .ue8a1a013ccf794a5aef916a8c96dfaa9 .ue8a1a013ccf794a5aef916a8c96dfaa9-content { display: table-cell; margin: 0; padding: 0; padding-right: 108px; position: relative; vertical-align: middle; width: 100%; } .ue8a1a013ccf794a5aef916a8c96dfaa9:after { content: ""; display: block; clear: both; } READ: Regulation Of The Internet EssayuuigiugiugiivHumes scepticism with regard to what reason and the senses can tell us forced Kant to think through many of lifes important questions again. He was especially interested in ethics. For Hume it was neither our reason nor our experience that determined the difference between right and wrong. It was simply our sentiments. This was too tenuous a basis for Kant, who had always felt that the difference between right and wrong was a matter of reason, not sentiment. In this he agreed with the rationalists, who said the ability to distinguish between right and wrong is inherent in human reason. Everybody knows what is right or wrong, not because we have learned it but because it is born

Rules of Preposition free essay sample

Most preposition usage is essentially conventional, even quirkish at times, and many preposition choices actually have no inherent or discernible logic of their own. For instance, it’s not easy to discern any logical difference between â€Å"in,† â€Å"on,† and â€Å"at† as prepositions of place and location, and this is why so many nonnative English speakers take a long time to master their proper usage. Achieving this mastery, in fact, requires committing to memory the specific prepositions needed according to established usage, and it’s a task that becomes even more tedious and difficult in the case of the prepositional phrases and prepositional idioms. The common run of prepositions usually establishes a space or time relationship between ideas within a phrase, clause, or sentence, and they can be divided into five groups: 1. The prepositions of place and location: â€Å"in,† â€Å"at,† and â€Å"on† 2. The prepositions of motion: â€Å"to,† â€Å"toward,† â€Å"in,† and â€Å"into† 3. The prepositions of movement and direction: â€Å"to,† â€Å"onto,† and â€Å"into† 4. We will write a custom essay sample on Rules of Preposition or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page The prepositions for specific points of time: â€Å"on,† â€Å"at,† â€Å"in,† and â€Å"after† 5. The prepositions for periods or extended time: â€Å"since,† â€Å"for,† â€Å"by,† â€Å"from†¦to,†       â€Å"from†¦until,† â€Å"before,† â€Å"during,† â€Å"within,† â€Å"between,† and â€Å"beyond. † The prepositions â€Å"in,† â€Å"at,† and â€Å"on† for indicating place and location. The general rule is to use â€Å"in† for an enclosed space, â€Å"at† for a point, and â€Å"on† for a surface. Here are some specific guidelines for their use in American English: Use â€Å"in† for spaces: â€Å"They always meet in a secret room [in a suburban hotel, in a parking lot, in a farm, in a ricefield]. † Use â€Å"in† for names of specific land areas: â€Å"She lives in a quiet town [in Tagaytay, in Cavite, in Southern Tagalog, in the island of Palawan, in the Philippines, in Southeast Asia]. Use â€Å"in† for bodies of water: â€Å"That kind of fish thrives in freshwater [in the river, in the lake, in streams, in the sea]. † Use â€Å"in† for lines: â€Å"The registrants are in a row [in a line, in a queue]. † Use â€Å"at† to indicate points: â€Å"You’ll find us at the entrance [at the taxi stand, at the supermarket, at the intersection]. † Use â€Å"at† for specific addresses, as in â€Å"She lives at 40 Lilac St. † Use â€Å"on† for names of streets, roads, avenues, and boulevards: â€Å"Her apartment is on San Pablo Street [on Ortigas Avenue, on Santolan Road, on Roxas Boulevard]. † Use â€Å"on† for surfaces: â€Å"There’s a large stain on the floor [on the wall, on the ceiling, on the roof]. † The prepositions â€Å"in,† â€Å"at,† and â€Å"on† for indicating location. Use â€Å"in† in these cases: â€Å"The children are in the kitchen [in the garden, in the car, in the library, in the class, in school]. (The article â€Å"the† is mandatory except for the fourth and last example. ) Use â€Å"at† in these particular cases: â€Å"She was at home [at the library, at the office, at school, at work] when we arrived. † Use â€Å"on† in these particular cases: â€Å"They are on the plane [on the train, on the boat. We must keep in mind, however, that â€Å"to† is used to convey the idea of movement toward a specific destination, while â€Å"toward† is used to convey movement in a general direction that may not reach a specific destination: â€Å"Please take me to the bus station. † (The speaker obligates the listener to specifically take him to a particular place. ) â€Å"The speedboat headed toward the harbor. † (The speaker indicates only a movement in a general direction. ) We can actually interchange â€Å"into† and â€Å"in† more or less freely when used with verbs of motion. There are exceptions, though.

Founding of the National Bank essays

Founding of the National Bank essays Alexander Hamilton formally served as military aide to Washington during the Revolution. Washington later appointed Hamilton as his secretary of treasury. Congress called on Hamilton to prepare a report on the nations finances. Hamilton had many enemies, but he was a great thinker. He believed that a strong government was essential to the country. He based his belief on that from Great Britain, whose success came from its system of public finance and its supremacy in commerce and manufacturing. He had two goals to achieve. First, he wanted to use federal power to encourage manufacturing and commerce. This he believed would make the United States economically strong and be independent from Europe. Second, he wanted to link the interests of the wealthy with those of the new government. Hamilton goals could not be achieved until the federal government solved its financial problems of revenue and credit. He believed without revenue it could not be effective and without credit the merchants had no faith on any of the other nations to pay back these debts. They would lack the ability to borrow. This posed a problem so Hamilton proposed that all $52 million of the federal debt be paid in full (or funded). He also wanted the federal government to assume the responsibility for the remaining $25 million that the individual states owed. He felt like putting these two policies into effect would make the government stronger and boost its power by increasing its need for revenue and making the wealthy depend on the national government instead of the states. Hamilton also proposed a series of excise taxes. There was a 25 percent levy on whiskey, to aide in government expenses. Congress finally agreed to Hamilton's proposals, but only if there could be a permanent seat of government located in the south. Jefferson and Madison who were from Virginia wanted it to be located on the Potomac River between Virginia an ...

The 14 Best Low-Carb Fruits to Help You Lose Weight

The 14 Best Low-Carb Fruits to Help You Lose Weight SAT / ACT Prep Online Guides and Tips While fruit has a reputation for being a healthy food group, many types of fruit are actually high in carbs. If you're on a low-carb diet, you may be wondering how you can eat fruit and also stick to your diet. Do you need to give up fruit completely? Absolutely not! You just need to know which fruits are low-carb. In this guide we explain what low-carb really means and what the benefits of low-carb fruits are. We then go over the 14 best low-carb fruits to eat, as well as four types of fruit you should avoid if you're on a low carb diet. What Are the Benefits of Low-Carb Fruits? What's so great about low-carb fruits? Low-carb diets have become very popular in recent decades as a way for people to lose weight. Carbohydrates not immediately used by the body are converted to fat, and eating lots of carbs can cause a spike in blood sugar which can cause cravings for more carb-rich foods. Because of this, many people try to limit the number of carbs they consume, and numerous low-carb diets, such as the Atkins and Paleo diet, have sprung up, emphasizing foods high in fat and protein over carb-rich foods. Carbohydrates do have benefits though. They are the brain’s main fuel source and are necessary for your body to run properly. Therefore, your goal should never be to cut out carbs completely from your diet, but instead to consume a healthy amount. While foods like pasta, potatoes, beer, and soft drinks are the usual suspects when looking for carb-rich foods, many fruits also have a significant amount of carbohydrates. So even if you’re used to thinking of fruit as a completely healthy food group, some types of fruit can derail your low-carb diet. Therefore, it’s important to know which fruits are low-carb. Fruits provide many important vitamins and nutrients that the body needs to function properly, so you don’t want to eliminate them from your diet, even if you’re trying to be low-carb. The solution is to learn which fruits are low-carb and eat more of those. Fruits low in carbs provide nutritional benefits while still allowing people to stick to their low-carb diets. What Does â€Å"Low-Carb† Actually Mean? Before we dive what fruits are low-carb, let’s first discuss what â€Å"low-carb† means. If you’re not sure what the definition of low-carb is, you’re not alone. There is no set definition for â€Å"low-carb† and the Food and Drug Administration (FDA) has not set any regulations as to what low-carb means. Since there is no official definition for â€Å"low-carb,† any food can be labelled as low-carb. Usually low-carb foods have been altered in such a way as to reduce the amount of carbs they would normally have (such as low-carb beer), or they naturally have fewer carbs than many other foods. In this guide, we define a low-carb fruit as any fruit that has 15g or less of carbs per serving. This is a low enough amount of carbs that you can likely still eat these fruits and keep to your diet, but it also gives you a decent variety of fruits to choose from. The 14 Best Low-Carb Fruits So, what fruits are low in carbs? We’ve done the hard work for you, and below is a list of the 14 best low-carb fruits. If you’re trying to stick to a low-carb diet, these are all great choices for you. The fruits are ordered from lowest amount of carbs per serving to highest. For each fruit on this low-carb fruits list, we’ve included the serving size, how many carbs it contains, how much sugar it contains, and any important health benefits the fruit may provide. All the nutritional info comes from the USDA’s National Nutritional Database. When reading this list, pay close attention to the serving size of each fruit. They aren’t all the same, and not paying attention to serving size can seriously derail your diet. #1: Starfruit Serving Size: 1 medium starfruit (about 90g) Carbs: 6g Sugar: 4g Health Benefits: In addition to having one of the lowest amounts of carbs for any fruit, starfruit is also a good source of fiber and vitamin C. #2: Tomatoes Serving Size: 1 regular-sized tomato (about 180g) Carbs: 7g Sugar: 5g Health Benefits: Tomatoes are very high in lycopene, an important antioxidant. Eating tomatoes regularly may also reduce the risk of prostate cancer and pancreatic cancer. #3: Avocados Serving Size:  ½ an avocado (about 100g) Carbs: 8g Sugar: 0.5g Health Benefits: Yes, avocados are indeed a fruit, and they’re high in Vitamins K, C, E, and several B vitamins. Avocados are also high in folate and potassium, as well as healthy fats. They’re also very low in sugar compared to other fruits. #4: Plums Serving Size: 1 plum, about 70g Carbs: 8g Sugar: 7g Health Benefits: Plums are high in antioxidants and Vitamin C, and they may increase iron absorption in the body. #5: Clementines Serving Size: 1 clementine (about 75g) Carbs: 9g Sugar: 7g Health Benefits: Clementines are high in Vitamin C as well as calcium and potassium. #6: Coconut Meat (Raw) Serving Size: 1 cup shredded (about 80g) Carbs: 12g Sugar: 5g Health Benefits: Raw coconut meat is a good source of healthy fats and fiber. It’s important to eat raw coconut meat though. Dried coconut has more than double the carbs per serving as raw coconut. #7: Strawberries Serving Size: 1 cup (about 150 grams) Carbs: 12g Sugar: 7g Health Benefits: Like other berries, strawberries are high in antioxidants as well as vitamins A, C, and E. Strawberries also have high levels of anthocyanins, a group of flavonoids that can reduce the risk of heart attacks. #8: Watermelon Serving Size: 1 cup, diced (about 150g) Carbs: 12g Sugar: 10g Health Benefits: As their name suggests, watermelons are mostly made of water, but this high water content will help you feel full faster. Watermelon also contains Vitamins A, B6, and C, as well as the antioxidant lycopene. The more red the watermelon you’re eating is, the more lycopene it contains. #9: Cherries Serving Size: 10 cherries (about 80g) Carbs: 13g Sugar: 10g Health Benefits: Cherries are high in antioxidants and can reduce inflammation in the body. #10: Peaches Serving Size: 1 small peach (about 130g) Carbs: 13g Sugar: 11g Health Benefits: Peaches are high in a number of minerals, including calcium, potassium, and magnesium. #11: Cantaloupe Serving Size: 1 cup, diced (about 150g) Carbs: 13g Sugar: 12g Health Benefits: This fruit is high in potassium, and it’s a good source of B vitamins. #12: Blackberries Serving Size: 1 cup (about 120 grams) Carbs: 14g Sugar: 7g Health Benefits: Blackberries have one of the highest antioxidant concentrations of any fruit. They are also high in Vitamin C, as well as tannins, which can help with digestion issues. #13: Honeydew Serving Size: 1 cup, diced (about 170g) Carbs: 14g Sugar: 14g Health Benefits: Honeydew is a good source of potassium, and its high water content means that you feel full faster. #14: Raspberries Serving Size: 1 cup (about 120 grams) Carbs: 15g Sugar: 6g Health Benefits: Raspberries are high in fiber, antioxidants, and vitamins A, C, and E. 4 Fruits to Avoid If You’re Low-Carb In this section are the four fruits that have high amounts of carbohydrates and sugar. You don’t need to completely avoid them, but you should definitely limit the amount you consume if you’re trying to stick to a low-carb diet. #1: Bananas Serving Size: 1 medium banana (about 120g) Carbs: 27g Sugar: 15g #2: Mangos Serving Size: 1 cup, diced (about 160g) Carbs: 25g Sugar: 23g #3: Pineapple Serving Size: 1 cup, diced (about 160g) Carbs: 22g Sugar: 16g #4: All Dried Fruit There’s a reason all the low-carb fruits in the list above are fresh/raw. When fruit is dried, the amount of carbs and sugar it contains per serving drastically increases. For example, while a cup of fresh strawberries only contains 12g of carbs and 7g of sugar, one cup of dried strawberries contains, on average, 96g of carbs and 82g of sugar! In addition, many dried fruits have sugar added to them, which makes them even more unhealthy. Definitely keep away from dried fruit if you’re on a low-carb diet. How Much Fruit Can You Eat on a Low Carb Diet? Does being on a low-carb diet mean you need to cut out fruit completely? No! As you can see from the list above, fruits provide many important nutritional benefits, and eliminating them from your diet completely can do more harm than good. The USDA recommends about two cups of fruit per day in order to maintain a healthy diet. Depending on how many carbs your diet recommends, you may be able to meet this goal, especially if you choose low-carb fruits. For example, a plum and a cup of strawberries together only contain 20g of carbs, but they provide many nutritional benefits. How much fruit you can eat depends on the diet you’re following and how many carbs you’re getting from other food groups, but you should still aim to regularly eat different fruits. Recap: Low-Carb Fruits Even though fruit is typically thought of as a â€Å"healthy† food group, certain fruits can be very high in carbohydrates, which can make it difficult if you’re following a low-carb diet. Low-carb fruits give the nutritional benefits of fruits without a lot of carbs. Our low-carb fruits list helps you pick out what fruits are low in carbs. This list includes several types of berries, melons, and other fruits. You should avoid high-carb fruits like bananas, dried fruit, and certain types of tropical fruit. Even if you’re on a low-carb diet, it’s still possible to eat fruit if you make healthy and smart choices about the type of fruit you eat and eat mostly fruits low in carbs.

Volunteer work Bonaventure house Essay Example | Topics and Well Written Essays - 1250 words

Volunteer work Bonaventure house - Essay Example During the time when most institutions never wanted to associate themselves with HIV/AIDS, Alexian brothers went ahead and committed themselves to promoting care for the HIV/AIDS victims. This was a time when even the most influential institutions such as churches and other religious institutions never wanted to associate with the disease and the populations infected with HIV/AIDS. The Bonaventure house in Chicago is guided by the vision of Alexian brothers to provide care, compassion, dignity and love for people who are marginalized in the society. It is this vision that people with HIV/AIDS are accorded transformed lives within a supportive and compassionate community. Today, the facility has 35 private rooms, a complete food service among other facilities such as a chapel, learning centre, television room, administrative centre and 24 hour staff care. These resources are coupled with family ambiance that affords the clients spiritual and social needs. The location of the facility also ensures that the residents get enough medical and recovery services throughout the year. I decided to volunteer at Bonaventure home after reading its history and the way the facility supported HIV/AIDS patients when stigma was at its peak in the world. The facility has reduced many HIV related deaths because it offers a helping hand to those who are considered outcast by the society. Although a lot of de-stigmatization has been done and awareness has been created, the fact still remains that many people are dying because of lack of love, medical care, and treatment therapies. However, Bonaventure has come in between to solve this problem and its something that need to be appreciated, embraced, emulated and duplicated all over the world. I am sure this can only happen if more people are exposed to the day to day events of Bonaventure home. The other reason was that when I arranged a pre-visit to the centre I found children reading to their

Critically appraises the concept of the public sphere in the context Coursework

Critically appraises the concept of the public sphere in the context of contemporary digital media - Coursework Example The intent also acts as a public sphere where people bring together their opinion. The opinion generated from the public sphere can be channelized to the ruling government to act appropriate in regard to the need of the society. The societies consider the public sphere to be channel that they can use to voice their problems (Hauser 2005). In the modern world and in a more democratic society, public sphere has been of great resource to the ruling government. Ideas and dialogue from their subject are posed in the You Tube and therefore they can easily read them. In most circumstance it is the source of production and circulation of the discussions that are critical to the state. The circulation process doe not only reach the state but the society as a whole (Rutherford 2004). In this respect the voice of the poor is herd and given the equal chances in the development project in the community. Dialogue, act of speeches, debate and discussion can be held together even though people are in different locations. The convergence of the information in one source makes retrieval for the future references in the societies (Goodnight 2007). While the digital society appreciates the modern public sphere in the internet, it has become the major sources of propaganda and rumor mongering. The internet does not include the public opinion in totality. Only the a few people who are accessible to new technology enjoy while the rest does not. The poor’s voices cannot be herd while the rich continue to dominate creating the inequality the major challenge of modern democracy (Habermas 2009). Facts may be posed in the internet whose sources cannot be identified properly. In such cases it becomes arena of rumor and propaganda that cannot be relies upon. This is the major challenge that seems to hinder the well functioning of the public sphere in the modern society. Even though the use of technology is still advancing to mature, most of the

Women’s Rights in Saudi Arabia Essay Example for Free

Women’s Rights in Saudi Arabia Essay While researching information about women’s rights in Saudi Arabia, I found a few articles that confirm that the Saudi guardianship system continues to treat women as minors. These articles contain valuable information about the requirements for women in the conservative Kingdom. Under these requirements, girls and women are forbidden from studying, work, or even traveling without the permission from their male guardian. While many women are fighting for their rights, there is evidence that some women in Saudi Arabia do not want change because of the fear. My goal is to make a big impact in the world, in order to help these women, who deserve to be treated as human beings. In Saudi culture, the sharia is interpreted according to a strict Sunni form known as the way of the Salaf. The law is unwritten, leaving judges with significant discretionary power, which they usually exercise in favor of tribal customs. â€Å"It’s the culture, not the religion,† is a Saudi saying. Many Saudis do not see Islam as the main impediment to women’s rights. Said one female journalist, â€Å"If the Qur’an does not address the subject, then the clerics will err on the side of caution and make it haram. The driving ban for women is the best example.† Women in many other Islamic nations, have more political power than Saudi women. The 2009 Global Gender Gap Report that, Kyrgyzstan, Gambia, and Indonesia significantly higher than Saudi Arabia for women’s equality. In 2006, a government poll found that over 80 percent of Saudi women do not think women should drive or work with men and hold political office. I think this is due to the custom and the fear feel by these women. They don’t know what they are missing , for that reason I thin k they need a change in their life because women are not animals, we live now in the 21st and they can’t still live I the past. MALE GUARDIAN All females must have a male guardian, typically a father or husband. The guardian has rights over the woman in many aspects of civic life. Depending on the guardian, women may need their guardians permission for: marriage and divorce; travel, if under 45; education; employment; opening a bank account; elective surgery, particularly when sexual in nature. Guardianship requirements are not written law. They are applied according to the customs and understanding of particular officials and institutions as hospitals, police stations, banks, etc. In a 2010 interview with the New York Times, Noura Abdulrahman, a female employee of the Saudi Ministry of Education, defended male guardianship as providing protection and love. In Saudi culture, women have their integrity and a special life that is separate from men. As a Saudi woman, I demand to have a guardian. My work requires me to go to different regions of Saudi Arabia, and during my business trips I always bring my husband or my brother. They ask nothing in return—they only want to be with me. The image in the West is that we are dominated by men, but they always forget the aspect of love. People who aren’t familiar with Shariah often have the wrong idea. If you want stability and safety in your life, if you want a husband who takes care of you, you won’t find it except in Islam. In 2008, Rowdha Yousef and other Saudi women launched a petition â€Å"My Guardian Knows What’s Best for Me, which gathered over 5,000 signatures. The petition defended the status quo and requested punishment for activists demanding equality between men and women, mingling between men and women in mixed environments DRESS CODE I think it is too much that these women had a dress code. Why they cant use normal cloths? For me it’s all about to take control of the women. Traditionally, womens clothing must not reveal anything about her body. It is supposed to be thick, opaque, and loose. It is also required to be a dull color, unadorned, and generally not of interest to the male. It should not resemble the clothing of men. Although the dress code is often regarded in the West as a highly visible symbol of oppression, Saudi women place the dress code low on the list of priorities for reform or leave it off entirely.[46] Journalist Sabria Jawhar complains that Western readers of her Huffington Post blog are obsessed with her veil. She calls the niqab trivial: (People) lose sight of the bigger issues like jobs and education. That’s the issue of women’s rights, not the meaningless things like passing legislation in France or Quebec to ban the burqa Non-Saudis presume to know what’s best for Saudis, like Saudis should modernize and join the 21st century or that Saudi women need to be free of the veil and abaya And by freeing Saudi women, the West really means they want us to be just like them, running around in short skirts, nightclubbing and abandoning our religion and culture. A majority of women say they want to wear the veil. They cite Islamic piety, pride in family traditions, and less sexual harassment from male colleagues. For many women, the dress code is a part of the right to modesty that Islam guarantees women. Some also perceive attempts at reform as anti-Islamic intrusion by Westerners: They fear Islam, and we are the worlds foremost Islamic nation. SEX SEGREGATION Women and men must minimize social interaction. Most offices, banks, and universities have separate entrances for men and women. According to law, there should be physically and visually separate sections for the sexes at all meetings including weddings and funerals. Many Saudi homes have one entrance for men and another for women. Private space is associated with women while the public space, such as the living room, is reserved for men. Traditional house designs use high walls, compartmentalized inner rooms, and curtains to protect the family and particularly women from the public. As a practical matter, gender mixing is fairly common in parts of daily life. Women customarily take taxis driven by men. Many households have maids, who mix with the non-mahram men of the households. Maids, taxi drivers, and waiters tend to be foreigners, which are sometimes used as a reason to be less strict about segregation. EMPLOYMENT Girls are taught that their primary role is to raise children and take care of the household. According to Saudi culture, a womans place is at home and a mans place is at the workplace. Saudi sharia allows women to work, provided it does not lead to her neglecting her essential duties of homemaking. Women may also work if it is necessary for their support, such as a widow with children. Women are allowed to work as long as their husbands or their male guardians approve of the work. Her work must also be deemed suitable for the female physique and mentality. It is forbidden for women to be appointed as judges, and positions of high public office are also reserved for men. Teaching and nursing are common professions for women. EDUCATION Approximately 71% to 78% of females are literate, in comparison to 85% literacy rates in males. More women receive secondary- and tertiary-education than men. Fifty percent of working women have a college education, compared to 16 percent of working men. In contrast, in 1970, only 2% of women were literate. Now Saudi Arabia is planning to build a new city exclusively for women as it bids to combine strict Sharia law and career minded females, pursuing work. The plan coincides with the governments ambitions to get women to play a more active part in the development of the country. Among the stated objectives are to create jobs, particularly for younger women. Im sure that women can demonstrate their efficiency in many aspects and clarify the industries that best suits their interests, their nature and their ability, Modon’s deputy director-general, Saleh Al-Rasheed, told Saudi daily newspaper al-Eqtisadiah. CONCLUSION After researching all this information, I conclude that women in Saudi Arabia need to have right and be treat as equal as a men. This is going to make a big impact into their life because they need chance to express themselves, freedom of speech, and at the same time, they need to express their opinions without an appropriate manner. Remember, women are human and they had feelings, they are not an animal. Works Cited Ed Husain.† Why Womens Rights in Saudi Arabia Are Still So Bad.† The atlantic.Web.28Sep.2011. Human Rights Watch: http://www.hrw.org/world-report-2012/world-report-2012-saudi-arabia

Biology of Cloning :: essays research papers

Cloning: the process of copying one’s DNA to create an identical organism through nonsexual means. To Clone a human there are 5 Steps. 1. First you need to get an adult human female and Isolate the nucleus from a somatic (non-reproductive) cell. The complete genetic material of the organism is in the nucleus. To get the cell nuclei this step is repeated many times. A very small needle and syringe (suction device) is used to poke through the cell membrane to capture the nucleus and remove it from the cell. 2. From a female, retrieve unfertilized egg cells (reproductive). Since not all of them will survive the various steps of cloning many eggs are needed. 3. Remove the egg cell's nucleus, one-half of the human genetic material. To poke through the cell membrane to capture the nucleus and remove it from the cell a very small needle and syringe (suction device) is used. 4. Into the egg cell that has no nuclear material, insert the nucleus, with its complete genetic material, isolated from the donor mammal in Step 1. Now contains all traits from the donor adult is the egg's genetic material. This egg is now genetically identical to the original donor adult. 5. Into a female's womb the egg is placed. The eggs that mature in a woman’s stomach are of a very small percentage. Soon the eggs that survived will develop into embryos. The egg matures in the womb. Then, when the baby is born, it is genetically identical (a clone) to the donor human. For or against there has been a lot of dispute whether we should clone people or not, in my personal I think we should. We could rid the society of mentally, physically retarded people, rid it of disables for future generations, we can get more intelligent DNA and create a generation of superior humans, thus increasing our knowledge and making the race smarter.

Introduction/Conclusion on Drug Abuse

Robert Cain Cocaine, Marijuana, Meet, Crack Cocaine, Heroin, and Prescription Pills are all illegal drugs. All of these types of drugs can be found on any corner of America these days. It seems that a lot of Americans are doing them. Many Americans are tempted by the excitement or possibly the escape these drugs seem to offer. Learning about the facts of these drugs can help you see the potential risk of chasing the excitement and escape. No one knows exactly why so many Americans are using drugs.Some use drugs as a way to escape reality and some may use them just to fit in. While others use them to be rebellious and get attention. Many people use drugs because they feel It will help them cope with whatever feelings they are trying to mask. The sad truth Is after using the drugs many of the users have a feeling of regret and feel worse than they did to begin with. Drugs can ruin every aspect of a person's life. That Is why It Is very Important to spread the word of how damaging drugs can be. In conclusion with drug use in America.No matter what type of drug you try you are that much closer to becoming addicted to it. All it takes is one time try it and like it. Drugs can ruin everything you have worked so hard for. Help me spread the word on how not to become a drug user. COW use drugs as a way to escape reality and some may use them Just to fit in. While they feel it will help them cope with whatever feelings they are trying to mask. The sad truth is after using the drugs many of the users have a feeling of regret and feel is why it is very important to spread the word of how damaging drugs can be.

Dbq 9

America felt the need to move towards the idea of foreign policy from 1895 to 1920; their success was a combination of idealism and self-interest. Both were influential in the decision to venture outside of U. S borders. America expanded due to idealistic view such as: The White Man’s Burden, Religious motivation, a social contract with the Western Hemisphere and the Spanish American War. However, self interest offered more of a substantial force with America’s desire for a stronger Navy, foreign market, power, pride, and the influences of the Roosevelt Corollary.When both ideas are combined they create one of the most influential and globally shaping decisions of our world. America’s decision to expand their foreign policy influenced their idealistic views. America especially felt the need to assist the less fortunate and successful nations in the western hemisphere, which is called the White Man’s Burden. This is described in (Document C). This poem show s the feelings of the American people, the poem’s optimistic tone and uplifting morale portrays the justification the colonization of less developed and successful countries.Many of America’s missionaries decided to leave the land of the free and help other countries and their populations through education and the gospel. Missionaries were sent out to spread their religion and to help people who were not as fortunate as others. American men and women set up schools and hospitals in SE Asia and taught children the basic principles of science and math. (Document D) shows a picture of American missionaries teaching in China. Citizens of the government served as inspiration for the expansion of its foreign policy.America was caught in a feeling of moral obligation to its western countries. It then became morally bound to help those in times of need. The government became stuck in their good deeds. It was difficult to maintain its policy of individualism with this moral arr angement. The Spanish American War was a main factor that led America to gain foreign policy. While Cuba was struggling for independence in the late 1890s, the Spanish created a form of concentration camps in response to the revolts to keep prisoners from assisting the rebels.They believed that if they kept the citizens in these camps, they could not mount a large enough force to overthrow Spanish power. Over the time of the camps habitation, approximately a third of all prisoners were killed by the time of the camps liberation. America felt obligated to assist the Cubans due to their burden of the white man, pushing their foreign policy higher. America was given no choice; they were forced to break down their wall of individualism. This was the impetus for America’s colonial expansion.Shortly after their adventures in Cuba, America gained both Puerto Rico and the Philippines. On the other hand, self-interest, a powerful and influential factor, influenced America greatly. Ame rica was still on the rise to becoming a world power; one requirement for a world power is a powerful and efficient Navy. America had the potential to become a sea power but it lacked power on the global stage. America’s Navy was centralized near the motherland; their navy had to be present in all waters across the earth. America needed ports around the globe to refuel and re-supply.By creating ports around the world, America expanded itself and became a created a global presence. Also a big problem in the early 1900s was overproduction, farmers continued to create more product than they could sell. This can be largely contributed to America’s lack of a foreign market. The American people alone were too small to consume all of the products. This need for foreign investors drove the Americans to expand for economic purposes. This can be shown by the excerpt in (Document B). † An introduction of foreign consumers brought an influx of variety and mixture of products .America was still standing outside of the world power circle peering in. This created a desire and want from the American people to become a world leader and global power. Greed for power pushed Americans to become more aggressive and assertive on the world stage. Americans saw the addition of colonies as a way to gain power and recognition on the world stage; this led to the colonization of Puerto Rico and the Philippines, some of Americas expansion is shown in (Documents E and F). One thing was for sure, America had war pride, it was the citizens duty to prove their success in war.This pride that they felt is shown in (Document A), where it states â€Å"Anew consciousness seems to have come upon us- the consciousness of strength-and with it a new appetite, the yearning to show our strength†¦Ã¢â‚¬  An example can be found in the events following the publication of the De lome letter. Enrique Dupuy de Lome, who was the Spanish and Cuban Minister, wrote the letter. The letter stated that president McKinley was weak. The Americans found this offensive and shortly after its publication, the Spanish and Americans were at war. Document G) exhibits how Americans were done with their peripheral lifestyle; they were tired of being the little guy. The influences of the Roosevelt corollary were drastic and obvious. The proclamation showed America’s intentions and exhibited the fact that America was ready to expand and come out of its isolationist cocoon. It served as a message to the world that America had arrived on the global stage. However, America’s arrival on the world stage wasn’t without struggle. This struggle can be shown through (Document H). The political cartoon depicts the U. S.A joining happily with, or marrying, foreign entanglements through the League of Nations. It also depicts the U. S Senate objecting to the marriage showing that America’s decision to become a world power wasn’t without struggle or objection. The tension between what the people wanted and what the Senate wanted was on opposite spectrums. The people gained the win even though the Senate claimed it was against the Constitution. Obviously the push to expand America’s foreign policy cannot be attributed to idealism or self-interest alone. A combination of both created a push to leave the comforts of our borders.One is not more important than the other; they alone would not have achieved what is achieved today. This push created one of the largest current powers on the globe. One has to think; where would we be today if President Roosevelt and the American people had decided to stay isolated. America truly changed the name of the game by coming out of their bubble and stepping into the world. In retrospect Foreign Policy was not achieved through one thing, Foreign policy is like any good casserole; there are many ingredients and varying measurements of each.

World War II in the Pacific - New Guinea, Burma, China

World War II in the Pacific - New Guinea, Burma, China Previous: Japanese Advances Early Allied Victories World War II 101 Next: Island Hopping to Victory The Japanese Land in New Guinea In early 1942, following their occupation of Rabaul on New Britain, Japanese troops began landing on the north coast of New Guinea. Their objective was to secure the island and its capital, Port Moresby, in order to consolidate their position in the South Pacific and provide a springboard for attacking the Allies in Australia. That May, the Japanese prepared an invasion fleet with the goal of attacking Port Moresby directly. This was turned back by Allied naval forces at the Battle of the Coral Sea on May 4-8. With the naval approaches to Port Moresby closed, the Japanese focused on attacking overland. To accomplish this, they began landing troops along the islands northeast coast on July 21. Coming ashore at Buna, Gona, and Sanananda, Japanese forces began pressing inland and soon captured the airfield at Kokoda after heavy fighting. Battle for the Kokoda Trail The Japanese landings preempted Supreme Allied Commander, Southwest Pacific Area (SWPA) General Douglas MacArthurs plans for using New Guinea as a platform for attacking the Japanese at Rabaul. Instead, MacArthur built up his forces on New Guinea with the goal of expelling the Japanese. With the fall of Kokoda, the only way to supply Allied troops north of the Owen Stanley Mountains was over the single-file Kokoda Trail. Running from Port Moresby over the mountains to Kokoda, the trail was a treacherous path that was seen as an avenue of advance for both sides. Pushing his men forward, Major General Tomitaro Horii was able to slowly drive the Australian defenders back up the trail. Fighting in terrible conditions, both sides were plagued by disease and a lack of food. Upon reaching Ioribaiwa, the Japanese could see the lights of Port Moresby but were forced to halt due to a lack of supplies and reinforcements. With his supply situation desperate, Horii was ordered to withdraw back to Kokoda and the beachhead at Buna. This coupled with the repulse of Japanese attacks on the base at Milne Bay, ended the threat to Port Moresby. Allied Counterattacks on New Guinea Reinforced by the arrival fresh American and Australian troops, the Allies launched a counteroffensive in the wake of the Japanese retreat. Pushing over the mountains, Allied forces pursued the Japanese to their heavily defended coastal bases at Buna, Gona, and Sanananda. Beginning on November 16, Allied troops assaulted the Japanese positions and in bitter, close-quarters, fighting slowly overcame them. The final Japanese strongpoint at Sanananda fell on January 22, 1943. Conditions in the Japanese base were horrific as their supplies had run out and many had resorted to cannibalism. After successfully defending the airstrip at Wau in late January, the Allies scored a major victory at the Battle of the Bismarck Sea on March 2-4. Attacking Japanese troop transports, aircraft from SWPAs air forces managed to sink eight, killing over 5,000 soldiers that were en route to New Guinea. With momentum shifting, MacArthur planned a major offensive against the Japanese bases at Salamaua and Lae. This attack was to be part of Operation Cartwheel, an Allied strategy for isolating Rabaul. Moving forward in April 1943, Allied forces advanced towards Salamaua from Wau and were later supported by landings to the south at Nassau Bay in late June. While fighting continued around Salamaua, a second front was opened around Lae. Named Operation Postern, the attack on Lae began with airborne landings at Nadzab to the west and amphibious operations to the east. With the Allies threatening Lae, the Japanese abandoned Salamaua on September 11. After heavy fighting around the town, Lae fel l four days later. While fighting continued on New Guinea for the rest of the war, it became a secondary theater as SWPA shifted its attention to planning the invasion of the Philippines. The Early War in Southeast Asia Following the destruction of Allied naval forces at the Battle of the Java Sea in February 1942, the Japanese Fast Carrier Strike Force, under Admiral Chuichi Nagumo, raided into the Indian Ocean. Hitting targets on Ceylon, the Japanese sank the aging carrier HMS Hermes and forced the British to relocate their forward naval base in the Indian Ocean to Kilindini, Kenya. The Japanese also seized the Andaman and Nicobar Islands. Ashore, Japanese troops began entering Burma in January 1942, to protect the flank of their operations in Malaya. Pushing north towards the port of Rangoon, the Japanese pushed aside British opposition and forced them to abandon the city on March 7. The Allies sought to stabilize their lines in the northern part of the country and Chinese troops rushed south to aid in the fight. This attempt failed and the Japanese advance continued, with the British retreating to Imphal, India and the Chinese falling back to the north. The loss of Burma severed the Burma Road by which Allied military aid had been reaching China. As a result, the Allies began flying supplies over the Himalayas to bases in China. Known as The Hump, the route saw over 7,000 tons of supplies cross it each month. Due to the hazardous conditions over the mountains, The Hump claimed 1,500 Allied aviators during the war. Previous: Japanese Advances Early Allied Victories World War II 101 Next: Island Hopping to Victory Previous: Japanese Advances Early Allied Victories World War II 101 Next: Island Hopping to Victory The Burmese Front Allied operations in Southeast Asia were perpetually hampered by a lack of supplies and the low priority given the theater by Allied commanders. In late 1942, the British launched their first offensive into Burma. Moving along the coast, it was quickly defeated by the Japanese. To the north, Major General Orde Wingate began a series of deep penetration raids designed to wreak havoc on the Japanese behind the lines. Known as Chindits, these columns were supplied entirely by air and, though they suffered heavy casualties, succeeded in keeping the Japanese on edge. Chindit raids continued throughout the war and in 1943, a similar American unit was formed under Brigadier General Frank Merrill. In August 1943, the Allies formed the Southeast Asia Command (SEAC) to handle operations in the region and named Admiral Lord Louis Mountbatten as its commander. Seeking to regain the initiative, Mountbatten planned a series of amphibious landings as part of a new offensive, but had to cancel them when his landing craft were withdrawn for use in the Normandy invasion. In March 1944, the Japanese, led by Lieutenant-General Renya Mutaguchi, launched a major offensive to take the British base at Imphal. Surging forward they encircled the town, forcing General William Slim to shift forces north to rescue the situation. Over the next few months heavy fighting raged around Imphal and Kohima. Having suffered high numbers of casualties and unable to break the British defenses, the Japanese broke off the offensive and began retreating in July. While the Japanese focus was on Imphal, US and Chinese troops, directed by General Joseph Stilwell made progress in northern Burma. Retaking Burma With India defended, Mountbatten and Slim began offensive operations into Burma. With his forces weakened and lacking equipment, the new Japanese commander in Burma, General Hyotaro Kimura fell back to the Irrawaddy River in the central part of the country. Pushing on all fronts, Allied forces met with success as the Japanese began giving ground. Driving hard through central Burma, British forces liberated Meiktila and Mandalay, while US and Chinese forces linked up in the north. Due to a need to take Rangoon before the monsoon season washed away the overland supply routes, Slim turned south and fought through determined Japanese resistance to take the city on April 30, 1945. Retreating east, the Kimuras forces were hammered on July 17 when many attempted to cross the Sittang River. Attacked by the British, the Japanese suffered nearly 10,000 casualties. The fighting along the Sittang was the last of the campaign in Burma. The War in China Following the attack on Pearl Harbor, the Japanese launched a major offensive in China against the city of Changsha. Attacking with 120,000 men, Chiang Kai-Sheks Nationalist Army responded with 300,000 forcing the Japanese to withdrawal. In the wake of the failed offensive, the situation in China returned to the stalemate that had existed since 1940. To support the war effort in China, the Allies dispatched large amounts of Lend-Lease equipment and supplies over the Burma Road. Following the capture of the road by the Japanese, these supplies were flown in over The Hump. To ensure that China remained in the war, President Franklin Roosevelt dispatched General Joseph Stilwell to serve as Chiang Kai-Sheks chief of staff and as commander of the US China-Burma-India Theater. Chinas survival was of paramount concern for the Allies as the Chinese front tied down large numbers of Japanese troops, preventing them from being used elsewhere. Roosevelt also made the decision that US troops would not serve in large numbers in the Chinese theater, and that American involvement would be limited to air support and logistics. A largely political assignment, Stilwell soon became frustrated by the extreme corruption of Chiangs regime and his unwillingness to engage in offensive operations against the Japanese. This hesitancy was largely the result of Chiangs desire to reserve his forces for fighting Mao Zedongs Chinese Communists after the war. While Maos forces were nominally allied with Chiang during the war, they operated independently under Communist control. Issues Between Chiang, Stilwell, Chennault Stilwell also butted heads with Major General Claire Chennault, the former commander of the Flying Tigers, who now led the US Fourteenth Air Force. A friend of Chiangs, Chennault believed that the war could be won through air power alone. Wishing to conserve his infantry, Chiang became an active advocate of Chennaults approach. Stilwell countered Chennault by pointing out that large numbers of troops would still be required to defend US airbases. Operating parallel to Chennault was Operation Matterhorn, which called for the basing of new B-29 Superfortress bombers in China with the task of striking the Japanese home islands. In April 1944, the Japanese launched Operation Ichigo which opened a rail route from Beijing to Indochina and captured many of Chennaults ill-defended airbases. Due to the Japanese offensive and the difficulty in obtaining supplies over The Hump, the B-29s were re-based to the Marianas Islands in early 1945. Endgame in China Despite having been proven correct, in October 1944, Stilwell was recalled to the US at Chiangs request. He was replaced by Major General Albert Wedemeyer. With the Japanese position eroding, Chiang became more willing to resume offensive operations. Chinese forces first aided in evicting the Japanese from northern Burma, and then, led by General Sun Li-jen, attacked into Guangxi and southwestern China. With Burma retaken, supplies began to flow into China allowing Wedemeyer to consider larger operations. He soon planned Operation Carbonado for the summer of 1945, which called for an assault to take the port of Guandong. This plan was cancelled following the dropping of the atomic bombs and Japans surrender. Previous: Japanese Advances Early Allied Victories World War II 101 Next: Island Hopping to Victory

Life as a Service (LaaS)...

Life as a Service (LaaS)... Do you ever get the feeling that your life is all about you and your own little world? I sometimes do, and when it happens I feel very small. Those are the moments where I think I need to travel the world or somehow make a bigger difference. But then there are moments where I understand on a deep level that my life is a contribution- and that every life is a contribution, whether human or plant or animal. In those moments there is no separation between me and the universe. Last week I managed to get outside of my small-brained thoughts for long enough to feel that magical connection, and to write a poem about it. My life changed for the better after writing this poem. People reached out to me more, congratulated me and affirmed me more, and even gave me free stuff! Here is my message My Life as a Blessing I am a host to the wind, the trees, the birds. It is my charge to care for every living creature. I hold space for the leaves to shake and shimmer. I hold space for the moon to shine, for the rain to cleanse the earth. I hold space for the sludge, the earthquakes, the fire ants. I wake up early to usher the sun to the sky. I make the bed for its setting. I pick up the litter. I pick raspberries for breakfast. Earth, do you have everything you need? Shall I put flowers in a vase by your bedside? A mint on your pillow? How may I serve you? How might I host you? Come on in. Rest your weary head. You are welcome here. ***** You, my reader, are welcome here on my site and as part of my work and life. What can I do for you? In the spirit of contribution and service, I invite you to ask yourself this question: How can I care for myself and the people and world around me? I look forward to hearing your thoughts. (For the non-techies out there, the title of this blog is a reference to cloud services such as Sales as a Service (SaaS) and Platform as a Service (PaaS). Maybe some of you geeks out there caught that!)

Mission Statements Essay Example | Topics and Well Written Essays - 500 words

Mission Statements - Essay Example This definition will be a guiding point in the evaluation of the mission statements of McDonald and Dell, Incorporated. McDonald's mission statement can be classified one of the best examples in the global corporate arena. The mission statement clearly defines what the company is and what it wants to accomplish-"to be the world's best quick restaurant experience." This future goal is backed by the strategies which the company will employ-"outstanding quality, service, cleanliness and value." Furthermore, the mission statement is crafted with the company's stakeholders in mind. McDonald emphasizes that it wants that it will be looking after its employees, customers, and shareholders. Written in clear and simple language, the message that McDonalds want to communicate is clearly delivered and is understood by any individual. The mission statement is clear, precise, simple and is very suitable for the world's largest fast food chain. In comparison, Dell's mission statement is more inclined in the company's future than on what it is. It should be noted that Dell's mission statement can be applied to any computer manufacturer.

Digital tools and effective strategies for taking notes and for Research Paper

Digital tools and effective strategies for taking notes and for learning content - Research Paper Example These tools include mobile phones, games based on knowledge among other software, programming, tablets, laptops, desktops, computers, applications, voice and video recorders, televisions, radios, and online learning. Additionally, the internet as at large which has different dockets for example the social media, Wikipedia and many more digital tools (Di, 2014). There are several applications that are downloaded on our mobile phones, computers, laptops, desktops which have functions both for note taking and content learning. Google notebook is a good example of a web-based note taking application. The Google application includes a labeling, a rich-text editor and Google bookmarks (Di, 2014). Evernote is another application that is suitable for note taking. Evernote is a cross-platform worldwide seizure application which is free. Evernote has a support for text, images, tagging, audio. This mobile application offers seamless capturing of information (Di, 2014). The internet and the social media is a good digital source of content learning. Facebook, Twitter, Instagram and YouTube are some of the social media networks that are good sources of information. The social media are a platform of informing people of the current trends in the world. YouTube and for example Google are a good sources of learning information too. Both voice and video recorders are important ways of taking information and also a good storage source. These types of information from the recorders are always firsthand information and are not altered (John, 2008). Snap chat and screenshots are another ways of notes keeping that are used by many people currently. Screenshots are taken from mobile phones and are a very fast way to keep the information learnt for future references. Games for both mobile and computer are an excellent way of learning that was discovered recently. Games promote conceptual understanding. For example the

Youtube.coms Way of Producing Value and Transforming it Into Money Essay

Youtube.coms Way of Producing Value and Transforming it Into Money - Essay Example YouTube's uses video playback technology that allows the company to display videos with quality comparable to more established video playback technologies that generally require the user to download and install a small piece of software called a browser plug-in in order to watch the video. Although the Flash itself requires a plug-in, said plug-in is generally found in approximately 90% of Internet-connected computers, hence users could easily download. It was the use of this technology that explains a key component of company’ success as it viewers watch video instantly without installing software or dealing with a common problem found in other video technologies stock. According to a July 16, 2006, survey, 100 million clips are viewed daily on YouTube, with an additional 65,000 new videos uploaded per 24 hours (Wikipedia, 2006) (Paraphrasing made). YouTube business must have come to what has predicted long ago where the users of its website may be considered the ‘technocrats’ or part of the ‘knowledge class’. In the early 1970’s Bell (1973) predicted the advent of the information society would which inevitably lead to the hegemony of the creators of information: the Knowledge Class. Touraine (1974) was predicted also about the new dominant class [of technocrats] which defined as knowledge and a certain level of education. Youtube.com's production chain operational strategy is a combination of contributions from creative labor and immaterial labor.

Iodine Clock Reaction: Kinetic Study

Iodine Clock Reaction: Kinetic Study The order of reaction with respect to I ˆ° was determined to be 1 and the order of reaction for ˆ° was determined to be 1. This was determined through the Method of Initial Rates. The elapsed time it took for the reaction to occur was recorded as were the concentrations of the reactants. This helped us derive the order of each reactant which helped us find the overall order which was 2. This helped us derive the specific rate constant, k, which was 1.93 x. Introduction: The rate of reaction is a positive quantity that expresses how the concentration of a reactant or product changes with time. As the reactant(s) decrease the product increases/is formed as demonstrated in the chemical reaction A+B à ¯Ã†â€™Ã‚   C. Δ[Reactants] Δ[Products]>0 The rate of reaction, also known as rate expression, can be in the form of R=k[A] à Ã‚ « [B]à ¢Ã‚ Ã‚ ¿ [1] The rate equation is expressed as a mathematical relationship describing the dependence of reaction rate upon the concentration of the reactants. The higher the concentration of starting materials (reactants), the more rapidly a reaction would take place. The lower the concentration of starting materials, the slower a reaction would take place, therefore proving that the reaction rate depends upon the concentration of the reactants. R in equation [1] represents the rate of the reaction in terms of the increase in concentration of products divided by the time it took for the change to occur. k,unlike R, is independent of any other quantities and remains the same. It is known as the rate constant. The bracketed unit represents the concentrations of the reactants, A and B. The exponent in front of the brackets represents the sum of the concentration pertaining to [A] à Ã‚ « and [B]à ¢Ã‚ Ã‚ ¿ and is defined as the order of the reaction. The order of the reaction is determined only through means of experimentation. The overall sum of all the exponents is known as the total order. The order of a reaction provides the amount of steps it takes a reactant to form a product. The slowest step in the process is called the rate controlling step and it has a molecularity that must equal the overall reaction. For example if the rate controlling step is one, the overall reaction is first order; if it were three, the overall reaction will be third order. Thus it can provide the amount of molecules colliding and how the reaction will carry out. The rate of the reaction can also be influenced, as is in this case, by other factors such as temperature, a catalyst, and an enzyme. Concentration is not the only factor that influences the rate of reaction. In this experiment the rate, k, and the order of the reactions were determined by the Method of Initial Rates and will be influenced by a starch (catalyst). In this method, the rates are going to be recorded for a number of reactions with a different concentration but will hold the constant. The reaction that is being observed is that between the persulfate ion, ˆ°, and iodide ion, Iˆ° being measured in Δt seconds as reaction occurs. Generalized rate expression: R = k[Iˆ°] à Ã‚ « [ˆ°]à ¢Ã‚ Ã‚ ¿ [2] Experimental Methods: Pipet Graduated Cylinder Small Test Tube I ˆ° Solution KCl solution (N)2ˆ° Solution Na2 Starch Solution Beaker Ice Water Bath Thermometer KI Solution Chemicals: Chemical Formula Molar Weight Ammonium Persulfate (N)2ˆ° 228.18g/mol Iodine I ˆ° 126.904g/mol Potassium Iodide KI 166.002 g/mol Sodium Thiosulfate Na2 158.108 g/mol Potassium Chloride KCl 74.551 g/mol Ammonium Sulfate (N)2 132.14 g/mol Procedures: Part A. Dependence of Reaction Rate on Concentration: 7 to 8mL of KI, (N)2ˆ°, and Na2s were measured. 7 to 8mL of KCl and (N)2solutions were measured with a graduated cylinder. Look at Table 1. Reactant The specified volume(s) of KI (and KCl) solutions were pipeted into a small test tube which was used as the reaction container. 1.00mL of 0.005 M Na2was pipeted into the small tube and 2 drops of starch solution were added. A thermometer was then inserted into the reaction container. The specified volumes of (N)2ˆ° and (N)2were then pipeted into a separate test tube. Persulfate solution was then poured from the test tube into the reaction tube. The solution was then swirled as to mix thoroughly. The time at which the solutions were mixed and the time required to turn the solution blue were recorded. Observed time. After solution appeared the temperature was recorded The tubes were rinsed thoroughly between experiments and each experiment was reproduced. Part B. Dependence of Reaction Rate on Temperature: Reaction (3) was carried out at the temperatures specified in Table 2. The same concentration as in Experiment 2 of table 1 was used. Table 2. Iodine Clock Reaction and Temperature Experiment Temperature,  °C 2 Room temperature 4 10 ° above Room Temperature 5 10 ° below Room Temperature 6 About 0 ° or 20 ° below Room Temp. Instead of mixing at room temperature, the two test tubes were placed in a beaker of water heated with a water bath to the desired temperature. A thermometer was then placed in the reaction tube. After several minutes at the specified temperature, the two solutions were mixed by pouring the solution from the persulfate test tube into the reaction tube, which was kept in the water bath. Swirl the tubes. The times of mixing and when the color change occurs and the temperature at the time of color change was recorded. The experiment may be repeated if time permits. Disposal: All solutions of reactions product are classified as non-hazardous and were flushed down the sink with running water. Unused reactant may be disposed in waste container. Observations The time it took for the solutions to change colors varied according to the rate law equation. As the temperature was raised, the reaction occurred quicker. As the temperature was cooler, the reaction took longer. Discussion: Throughout this experiment we were trying to find the order of reaction pertaining to [I ˆ°] and [ˆ°]. This experiment also illustrated the many ways that the rate of reaction can be influenced. As the temperature was raised we saw the solution being changed at a quicker rate. As it was cool it took longer. This experiment also affirmed what was said of the rate of reaction being directly proportional to the concentration; the higher the concentration, the quicker the reaction. Sources of Error: There were several possible sources of error. When the group started attaining the specified volumes of the solutions we had misread the instructions several times and may have gotten the wrong amounts. We eventually got the amounts right, but there might have been residue from the other concentrations that were in there before. Another possible source of error could have been the amount of ice that was in the container. Even though it was possibly just a very small amount of extra nice that wasnt needed, that could have influenced the time the reaction occurred. Conclusion: The order of the reactions pertaining to [I ˆ°] and [ˆ°] were obtained. The order of reaction pertaining to pertaining to [I ˆ°] was 1 and the order of reaction pertaining to [ˆ°] was also 1. The overall reaction order was 2. This helped us find the specific rate constant, k, which was 1.93 x .

Free College Essays - Hidden Sin in Hawthornes The Scarlet Letter :: Scarlet Letter essays

The Scarlet Letter: Hidden Sin People often keep secrets in an effort to hide their sins from others. This is a risky since secrets have a way of manifesting themselves externally, and thus, letting everyone know of their owner’s sins. Hidden sin is a prominent theme in Nathaniel Hawthorne’s, The Scarlet Letter. Names like Chillingworth and Dimmesdale let the reader know how, in reality, these characters are, before ever really encountering them. Characters whom the reader will encounter in this novel are going through some type of dilemma on the inside, which begins to show itself in the exterior of the particular individual. In The Scarlet Letter, two studious individuals, Roger Chillingworth and Arthur Dimmesdale, two of the main characters in the novel, each possess their own sins which begin to show themselves in their outermost features, each brought apon themselves for their own respective reasons. Roger Chillingworth's features begin to display his inward deformities externally as the novel progresses due to his attempts at finding the man who violated his marriage. When he is first seen in the novel, "there was a remarkable intelligence in his features, as of a person who had so cultivated his mental part that it could not fail to mould the physical to itself and become manifest by unmistakable tokens." He also has a left shoulder which is slightly higher than the right originally, which only gets more ugly and misshapen with the rest of his body. Chillingworth then takes up residence with Dimmesdale and begins his quest to punish the minister and find out the true identity of this man. After he begins his quest the townspeople observe "something ugly and evil in his face which they had not previously noticed, and which grew still the more obvious to sight, the oftener they looked upon him.† Soon his wife, Hester, finds "the former aspect of an intellectual a nd studious man, calm and quiet, which was what she best remembered in him, had altogether vanished and been succeeded by an eager searching, almost fierce, yet carefully guarded look." Chillingworth, the injured husband, seeks no revenge against Hester, but he is determined to find the man who has violated his marrige: â€Å"He bears no letter of infamy wrought into his garment, and thou dost; but I shall read it on his heart.† Chillingworth comments: â€Å"Believe me, Hester, there are few things.

A Mision Statement

Mission Statement 2 The Importance of a Mission Statement In helping students achieve at their greatest potential it is necessary for me to provide them with the necessary tools for accomplishing high success. One vital tool for my success (Canter, 2009) as well as the success of my students is to have a mission statement about my teaching beliefs that help guide my instructional planning, interactions with students and difficult times that might arise during teaching.Another tool that will help drive my mission statement is to collaborate with colleagues, parents and various organizations in order to stay abreast as to what changes need to take place in and out of the classroom. In staying deeply committed to my mission statement, it will be important for me to display it in my classroom as a constant reminder of what I want to accomplish as a teacher. My mission is as follows: To create a safe and positive learning environment that will allow students to achieve at their greatest p otential with an emphasis on recognizing individual differences.After intensely collaborating with several colleagues and a parent, I found it necessary to revise my mission statement in order to clarify what is most important to me as a teacher. My revised statement: To create a safe and positive learning environment while developing high morals and values, with an emphasis on academic excellence by recognizing individual differences in a multicultural society. As a daily reminder of what I would like to accomplish as a teacher, I would display my mission statement on the front wall of my classroom as well as tape it on the inside of my lesson plan book.By displaying my mission statement on the front wall, it will not only keep me reminded as to what I want to accomplish, but it will also give my students, their parents, and my colleagues the opportunity of knowing what my goals are as an educator. By having my mission Mission Statement 3 The Importance of a Mission Statement state ment taped in my planning book as a constant reminder of my mission statement, it will also help guide me during my instructional planning.Every classroom that I have had, consisted of students on various academic levels. Therefore, in my instructional planning; I will create assignments and strategies so that each student can successfully learn at his or her academic level. It is my desire to have comfortable and positive interactions with all students and treat each with dignity and respect. I have experienced that when students feel safe and are comfortable in the classroom with their teacher, they are more at ease with learning or even making mistakes.Also, in order to make a positive difference in the lives of my students, my interactions with them must remain respectful at all times. Once I loose their respect, it will be difficult to gain it back. At the same time, it is also important for students to show respect with their teacher and other people as well. Reflecting on a b ook, (Nieto, 2003) there are many challenges and obstacles that teachers face in their career. Even though I am viewed as a positive person, there are times when difficulties arise.My most difficult times are meeting deadlines, unpleasant conferences with parents or colleagues and behavioral challenges with a student. During times of difficulty and doubt is when I will need to read and reread my mission statement the most, as a reminder of what I want to accomplish as a teacher. However, what ever the difficulty is, by staying focused on my mission statement will help in achieving my goals. Therefore, while staying focused, it is also imperative that I remain positive. Mission Statement 4The Importance of a Mission Statement In conclusion, with the guidance of my mission statement, I hope to build a strong foundation for academic excellence in the classroom. In having a strong foundation for academic excellence, it is important for all students to demonstrate respect, good morals an d values that will help them develop as a learner and a person. As an effective teacher, I should exemplify characteristics that will gain the trust and belief from my students (Kottler, A. , Zehm, & Kottler, E. , 2005). Also, staying focused and committed on a daily basis are essential actors I need to exhibit in order to successfully achieve my goals. In short, constantly reminding myself, as to what I want to accomplish for maintaining a highly-qualified teacher is vital for my success. References Kottler, J. A. , Zehm, S. J. , & Kottler, E. (2005). On being a teacher: The human dimension (3rd ed. ). Thousand Oaks, CA: Corwin Press. Laureate Education, Inc. (2008). The power of mission. . Baltimore, MD: Author Nieto, S. (2003). What keeps teachers going? New York: Teachers College Press.

An in Depth Study of Marketing Strategies Followed by Marriott International Globally and in India

SYNOPSIS In this essay the author would like to share briefly about what is marketing. What are the four P’s of marketing i. e. the marketing mix? Also discuss the need for marketing in general as well as in the hospitality sector. In this essay the author would concentrate mostly upon the marketing approaches followed in the hospitality industry. Also the essay discusses in detail the marketing strategies adopted by the Marriott International globally and the marketing strategies followed by the J. W. Marriott Mumbai. The essay critiques these strategies and the author offers his insight upon these and what other strategies may be followed to further enhance the hotels performance. Chapter 1: Introduction There are many ways to define what is marketing the better of these definitions are all customer oriented and are based on customer satisfaction. Marketing is the social process by which individuals and groups obtain what they need and want through creating and exchanging products and value with others. – Philip Kotler What the author is trying to say is that marketing is the interaction of the seller with his buyer to make the buyer/consumer purchase the product or service the seller is trying to sell. Anything an entrepreneur does to sell his product or service to his potential customer can be termed as marketing or a part of it. Often people confuse the term ‘marketing’ to mean the same as ‘advertisement or publicity’ thought to some extent this may be true but in reality advertisement and publicity are small aspect of marketing. Marketing today is not just advertising ones product or service it is the process of building ones brand. Marketing is basically ones strategy for allocating their resources such as time and money in order to achieve ones objectives although no marketing strategy shall work for you as long as one identifies their potential customers and targets them. The consumers that need your product or service shall purchase them any way but what marketing does is it makes these potential customers aware of the products or services that you are providing. Hence marketing is vital for any and every establishment as it is the key element in improving sales and hence increasing profitability. Often it may happen so that you are offering a better product or services but due to lack of appropriate marketing strategy your competition may steel away your potential customer. Thus this brings us to why is marketing so important for each organization. Marketing is a large topic covering a range of aspects such as public relations, advertising, sales, and promotions. A few years back the common belief in organizations was that the employees in the marketing division were drawing large salaries for no work that they did, organizations believed that marketing was a process that was simple and could be done by anyone. This thought process may still be seen in some firms but today most organizations recognise the importance of marketing. In today’s competitive market were every organization offers a superior product, service or a combination of both it is only the marketing strategy the organization adopts that gives it the edge over their competition. In the given market scenario where consumers are educated and well aware one can not expect to sell an inferior product to their consumers they may succeed at first but that is where the organization shall start loosing their brand value and shall not be able to retain their customers hence in the long run it shall still be a loss. But taking an opposite situation where the establishment is offering a superior product or service at a competitive rate but employees little or no marketing strategies shall have even lower sale and hence lower profitability. So to succeed a mix of quality and its publicity is necessary so that the establishment’s potential consumers are aware of what the organization has to offer. With apt marketing strategies an organization can build a brad name for itself so people shall recognise the name whenever they see it. In such a case it may often happen that a newer establishment say ‘X’ offering the same product at a lower price may not be able to steel the original establishments customers as they will recognise the brand and were perceive that the product or service offered here is superior to a brand such as ‘X’ they have never heard of. Such is the importance of marketing it does not only help take to product to its consumers it helps retain those customers. Marketing helps the firm in understanding what their customers expect from the organization, with this knowledge it helps fulfil any other needs the customers may have from the organization which is beneficial to the organization on many levels. Micro and Macro Marketing Largely speaking, micro marketing is concept that deals with introduction or familiarization of given product to its most suitable segment which is its group of potential consumers. In Micro marketing, the objective is to craft or establish the most useful way to persuade individuals or a group of people to give a higher consideration to your designated product over the potential competitors. Micro marketing’s final goal of sales is which may be achieved by following a sequence of steps that are determining the customer and product relations, implementation, segmentation and by measuring of results. Other than this, there are many various ways and different modes to market to ones consumer which include branding, word of mouth, placement of product, and many other such ways. With the current technological advancement greater opportunities have been made available with the help of computers, the internet, by sending emails, text messaging, pod casting, interactive advertising and P2P networks. These new methods have nearly replaced all the old approaches such as print marketing. Take for example, today news papers and magazines are increasing relying on online marketing over the traditional methodology. The terms, macro marketing refers to a much broader point of economic contact amongst larger business entities. Macro marketing is the umbrella term for volution of inter and intra actions that sway larger entities such as global markets in Asia and U. S. to interact in terms of private business. Although one may propose that macro marketing is an idea which is built on micro marketing, one can assume the reverse impact as well. It is obvious that small building blocks of global economy which is micro marketing will have an effect on the larger picture or say the larger building blocks such as macro marketing may have an influence the micro marketing by altering the very dynamics of markets, demands, and many similar factors. By this we can say that the two concepts are inter-dependent. The interaction between macro and micro marketing is what determines the outcome of marketing efforts. Chapter 2: Content In this document the author would like to about the importance of marketing in the hospitality industry. Marketing is necessary in the hospitality industry for both profit and the welfare of the industry. Marketing helps in improving room occupancy and number of covers as primarily it brings in more customers. Other than this how it affects the welfare of the organization is by giving the organization the knowledge they need to bring their product and services up to their customers requirements this helps in customer satisfaction hence ensuring the guests return stay or visit for a meal apart from this it helps in brand building for the organization as the best publicity is one that spreads by word of mouth and it is only a deeply satisfied guest that goes out and praises the hotel he/she stayed at. Marketing is not just a set of skills or techniques that may be used to enhance satisfaction for many organizations it may represent the very way of doing business. Marketing is not just outside the hotel employees need to market what they have to offer to the guests that are staying with them as well. What the hotel has to offer must be made aware to the guests staying at the hotel this is not only to help increase revenues but it also assist in improving guest satisfaction. To plan a marketing strategy a number of decisions must be taken first some of which are, firstly the head of the marketing department must sit with the other HOD’s including the corporate heads and get an understanding of what are the objectives they plan to obtain from it other than this putting together the objectives of marketing in general budget allotted to the same must also be decided. Before planning a marketing strategy the marketing employees must know their property well, they must have complete knowledge of the prime prospects the property has to offer and their competitors. To start with they must set up realistic objectives that can be achieved easily and then begin formulating their marketing plan. A marketing strategy must be disciplined where in all the decisions that lead to production are in a sequence with a sound strategic plan. The marketing plan must be achievement oriented but at the same time it must be flexible so it is applicable to all the departments of the hotel and should be adjustable if required to increase effectiveness. To achieve a marketing plan that can fulfil these requirements one may use the four factors of the ‘marketing mix’. Marketing Mix’ is one of the most popular terms in marketing it is also known as the four P’s of marketing as it is based on four main factors that are product, place, price and promotion. The four P’s are parameter that a manager can use to control the marketing environment so as to obtain positive results from the target market. Neil Borden in 1953, in his American M arketing Association presidential address, took the idea of ‘James Culliton’ (1948) one step further and the term â€Å"marketing-mix† was coined. After which a prominent marketer by the name E. Jerome McCarthy, proposed a four P’s classification in 1960, which has seen wide use ever since. The author would like to elaborate what are these four P’s and their importance in establishing an efficient marketing plan. †¢Product – an object or service that is produced on large scales with set volumes taking in to account a market study that helps decide this volume of production. †¢Place – represents the place the object or service may be purchased. In the case of an object it may also refer to the modes of distribution of the object to the target market. Even for certain services this may apply such as outdoor catering but in the case of the hotel industry this may often not be possible so it applies more only to the location only. Although the channels through which it may be promoted may remain the same. †¢Price – would represent the price a customer must pay to purchase the object or use the service. The price is determined different factors such as the costs involved, the competitor’s price but most importantly what is the perceived value for the product or service for your target market. Promotion – is basically the communication a marketer would use to promote his/her product or service in the market this may be of any sort such as advertising word of mouth or through public relations. Advertising is any kind of communication that has to be paid for such as on the television or the radio, etc. where as public relation is where the firm does not pay directly it is in the form of endorsements, sponsorshi p deals, trade fairs and exhibitions. Largely defined, optimizing the marketing mix is the key duty of marketing. Offering a product or service with the appropriate mixture of the four P’s marketers can enhance their results and marketing effectiveness. Making a small change in the marketing mix is considered to be a tactical change and a large change in the four P’s is considered strategic. The author would talk about the marketing strategies adopted by the J. W. Marriott Mumbai also a brief about the Marriott International in India and globally. In order to do this the author would first talk about Marriott International first so we have an idea as to why these marketing strategies may have been adopted. Marriott International, Inc. is a global operative and franchisor of a broad assortment of hotels and associated lodging facilities. Its world renowned â€Å"Spirit to Serve† company culture, customer focus and employee-centred practices have led to the company being called the most admired in its industry (Fortune Magazine). Marriott International’s legacy can be traced back to founder J. Willard Marriott's experiences as a Mormon missionary who later started operating a root beer stand. He and his wife, Alice, opened the stand in Washington, D. C. , in 1927. From there to now where the Key Bridge Marriott in Arlington, Virginia that is Marriott International’s longest operating hotel, and will celebrate its 50th anniversary in 2009. This goes to show that Marriott has come a long way. Their son and current Chairman and Chief Executive Officer, J. W. (Bill) Marriott, Jr. has led the company to spectacular worldwide growth. Today, Marriott International has over 3,200 hotels and lodging properties located in the United States and in 66 other countries and territories. 1927: J. Willard Marriott got married to Alice Sheets in Salt Lake City, Utah, and moved to Washington DC with his new bride. That spring, J. Willard and Alice opened a nine-stool Root Beer stand, which they later call â€Å"The Hot Shoppe. † Winter 1927/1928: Hot Mexican food items are added to the menu at the â€Å"The Hot Shoppe† 1929: The Hot Shoppe Inc. , officially incorporated, invents curb service. 1934: Hot Shoppe expands to Baltimore, Maryland. 1937: They began airline catering begins at Hoover. This division was named â€Å"In-Flite Catering† and served to the Capital, Eastern, and American Airlines. 1939: Marriott landed their first ever food-service management contract with the U. S. Treasury. During World War II, The Hot Shoppe’s feed thousands of workers who moved to the nation's capital to work for the defence industry. 1945: The 1st Hot Shoppe’s cafeteria was established at McLean Gardens, Washington DC. Hot Shoppe’s also landed their first government feeding contract. In-Flite got their first airport terminal food-service contract at Miami International Airport. 1953: Marriott stock became public at $10. 25/share and sold out in two hours. 1955: Marriott Food Service got their first institutional and school feeding contracts at Children's Hospital and American University. Marriott's Highway Division opened several Hot Shoppe’s on the New Jersey turnpike. 1957: Marriott opened their 1st hotel, a 365-room property by the name ‘Twin Bridges Motor Hotel’ in Arlington, Virginia. 1964: J. W. Marriott, Jr. , was named President. 1965: Marriott Foundation was established. 1967: Corporate name is changed from Hot Shoppe’s Inc. , to Marriott Corporation. The company opened their Fairfield Farm Kitchens, a food production and purchasing facility in Beaver Heights, Maryland. In-Flite opened a facility in Venezuela; Marriott acquires Camelback Inn, its first resort property, and bought over Bob's Big Boy Restaurants. 969: Marriott's 1st international hotel opens in Acapulco, Mexico. 1972: J. W. Marriott, Jr. , was named CEO. 1973: The Company obtained their first hotel-management contracts. 1975: Marriott opened their 1st European hotel in Amsterdam, Holland. 1976: The Company opened two theme parks, both called â€Å"Great America,â₠¬  that were located in Santa Clara, California, and Gurnee, Illinois respectively. 1977: The Company celebrated their 50th anniversary and the sales toped $1 billion. 1979: A new corporate headquarter was built in Bethesda, Maryland. 1981: Opened their 100th hotel in Hawaii. 982: The Company acquired Host International, Inc. 1982: Marriott acquired Gino's and converted it to Roy Rogers. 1983: 1st Courtyard hotel was inaugurated. 1984: Marriott entered the vacation, time-share and senior-living markets. 1985: J. Willard Marriott, Sr. , passed away. Marriott Distribution Centre opened in Savage, Maryland. 1987: Marriott acquired Residence Inn Company and entered the lower-moderate lodging segment with Fairfield Inn. 1989: 500th hotel was inaugurated in Warsaw, Poland Bridges. Marriott also started a Foundation for People with Disabilities. 990: Pathways to Independence: which was Marriott's Welfare to Work Program was established. 1993: The Company split into two Marriott Internatio nal and Host Marriott Corporation. 1995: Marriott acquired the Ritz-Carlton Hotel Company, LLC. 1997: Marriott acquired the Renaissance Hotel Group and introduces brands such as TownePlace Suites, Marriott Executive Residences and Fairfield Suites brands. 1998: Marriott opened their 1,500th hotel. Sales reached $8 billion. Sodexho Alliance acquired Marriott's food-service and facilities-management businesses. Marriott acquired 98% of the Ritz-Carlton Hotel Company, LLC. 1999: Marriott acquired the ExecuStay corporate housing company. 2000: The 2,000th Marriott property opened in Tampa, Florida. 2002: Marriott celebrated their 75th anniversary. The company now had over 2,300 hotels, 156 Senior Living Services Communities with over 200000 associates, and were operational in 63 countries and territories with annual sales of over $20 billion. 2002: Marriott announced the sale of its Senior Living Services Communities and the Marriott Distribution Services. 002: Marriott opened its 500th extended-stay hotel, which comprised of a total of 400 Residence Inns and 100 TownePlace Suites. 2002: Fairfield Inn opened their 500th hotel in Rogers, Arkansas. 2002: Marriott opened their 2,500th hotel worldwide, with the completion of the 950-room JW Marriott Desert Ridge Resort & Spa that was located in Phoenix, Arizona. 2002: Marriott had increased its North American market share to 8% total. 2003: Marri ott revenue totalled up to $9 billion in 2003 and in $476 million as gross profits. Marriott added over 31,000 rooms and timeshare units in the year 2003, bringing the global system to 2,718 hotels and timeshare units which made up for the unbelievable 490,564 rooms that Marriott now had globally. 2003: Marriott completed the sale of their Senior Living Service Communities and the Marriott Distribution Services. 2003: Marriott Courtyard opened their 500th hotel in Minneapolis Downtown and SpringHill Suites opened their 100th hotel in Dallas-Addison, Texas 2004: Ramada International opened their 200th hotel in Amsterdam. Marriott revenues totalled to a sum of $10 billion in 2004 and $594 million as net profit. 500,000th room opened in London, located at the West India Quay Marriott Hotel in Canary Wharf district of London. 2004: Marriott Rewards welcomed their 20,000,000th member. Marriott Vacation Club International celebrated their 20th anniversary. 2005: Marriott announced the sale of Ramada International hotels. Marriott and Whitbread completed the transaction, forming a 50/50 joint venture to got hold of Whitbread's portfolio of 46 franchised Marriott and Renaissance hotels of more than 8,000 rooms. As element of the joint venture agreement, Marriott took over running of the hotels, and the joint venture intended to sell them to new owners subject to long term Marriott management agreements. In 2007, Marriott celebrated two significant milestones in Marriott's history. The first was the 80th anniversary of our founding and the second was 50th anniversary of their entry into the hotel business. The 80 year old heritage of innovation and spirit to serve, Bill Marriott launched a blog in January that was called Marriott on the Move. On January 8th 2007 Marriott. om set a record by generating more than 55,000 reservations in one day, posting a record 55,109 reservations that generated over $17 million in gross revenue. Starting from February, restaurants in more than 2,300 Marriott hotels all through the U. S. and Canada no longer used partially-hydrogenated oils which were a primary source of Tran’s fats, this culmination of an eight-year effort. Marriott is honoured with 20 07 ENERGY STAR Sustained Excellence Award from U. S. Environmental Protection Agency. The company is well on its way to meet its goal to reduce greenhouse gases by 6% per guest room by 2010. The J. W. Marriott Mumbai is the only hotel of the brand ‘J. W. Marriott’ in India. The J. W. Marriott Mumbai is located in a fashionable and up-market Juhu area . It overlooks the scenic waters of the Arabian Sea, J. W. Marriott Mumbai is the preferred hotspot of Bollywood celebrities and stars. This world class resort style hotel is merely 20 minutes from the domestic and the international airports and is in close proximity to most of Mumbai's major business parks. The Hotel is home to the only one of its kind spa in Mumbai called ‘The Quan Spa’ and the stylish nightclub ‘Enigma’. At the J. W. Marriott Mumbai they have world class Food and Beverage offerings, the Hotel houses some of India’s restaurants that specialise in Italian, Thai, Teppanyaki and Indian cuisines respectively. As Mumbai is the Financial Capital of India so the hotel had plenty of business travellers but due to its location and the hotel being celebrity hotspot leisure travellers preferred to stay at the Marriott over the other properties in Mumbai. The J. W. Marriott Mumbai is a 355 room property spread over five floors. It has 9 meeting rooms and a total of over 16500 sq. t in meeting space. S. W. O. T. Analysis of the J. W. Marriott Mumbai Strengths – †¢Location (Place) – Built in Mumbai the financial capital on India in the celebrity strewn locality of Juhu. It is located on the beach with a beautiful view of the Arabian Sea a luxury business hotel that offers even its business travellers the feel of living in a resort. †¢Ease of Access – it is just 20 minutes away from both the domestic and the international airports and is closely located to the business parks in the city. †¢Food and Beverage outlets – the J. W. Marriott Mumbai has three world class speciality restaurants Indian, Italian and oriental cuisines respectively along with this they have a 24 hour multi cuisine coffee shop, a cake shop, a formal bar at the lobby level and a nightclub. All together the hotel ensure that a guest staying with the Marriott shall never find the need to go outside the hotel for any of their Food and beverage needs. †¢Brand – the J. W. Marriott is one of the highest recognised brands under Marriot International there are only 40 around the world and only the one in India so making it exclusive. It is a brand that is looked up to globally hence for someone that has never been to Mumbai even shall book here looking at the brand alone. †¢Service – the Marriott around the world is renowned for their culture ‘Sprit to Serve’. This goes to show that the service at the J. W. Marriott Mumbai was exceptional and always ensured that their customers were more than just satisfied with their stay. †¢The hotel has nine meeting rooms, fast internet access in the rooms as well as in all the public areas in the hotel along with any other services a business traveller may need made available at the push of a button. The J. W. Marriott houses a one of a kind ‘Quan Spa’ and other recreational facilities such as a pool overlooking the sea along with a salt water pool yoga sessions held daily. Weaknesses – †¢The J. W. Marriott Mumbai was built a quite some time back it came into operation a few years after it was completely furnished so even thought the hotel has been renovated a few times it still require a major up gradation in its interiors especially the bathrooms fixtures. Though its location is in a popular area that is strewn with celebrities it is still located in the suburb hence the niche business cliental that has work in south Mumbai usually do not prefer to stay here. †¢As the Marriott has a mix of both business and well leisure travellers it can not concentrate on either type of the cliental completely and often cannot market the hotel appropriately. Opportunities – †¢The J. W. Marriott Mumbai would increase customer satisfaction considerably by refurbishing the rooms and bathrooms. Competitive pricing would help increasing the hotel business. †¢It is the only hotel of its standard in the vicinity. Threats – †¢There is traffic congestion upon the road right outside the Marriott during rush hour which makes it hard to get in or out of the hotel even. †¢The hotel has s ecurity threats as it is right on the beach. The author would now talk about the marketing strategies adopted by the J. W. Marriott Mumbai. Guest loyalty programs – Marriott rewards programs is loyalty program, where when a guest spends 1000 dollar and earns 10 points or 2 miles Guest after collection certain amount of points can redeem them with free stay at any of Marriott property. Other than the obvious where this helps in enhancing guest satisfaction. This helps the company by getting loyalty from guest and it also ensures that the guest stays only in Marriott properties world wide. Guests get to different level after spending certain nights and the rewards increase as the level increase. The various levels are as follows base level that is the entry level above this is the silver level where the guest a 72 hr prior reservation the then there is the gold level where the guest gets a 48 hr prior reservation two way transfer lounge access and so on to platinum and platinum premium where the guests get reservations 24 hours prior all the other advantages along with P6 amenities. Along with this the guests get points for every purchase and discounts at the food and beverage outlets as well as at the spa. Corporate rates – special rates offered to corporate houses or companies judging by the business they will bring in the future. Package rates – special rates for guests taking an all meals inclusive plan or even for a single meal. Group rate – a special rate for a group staying with the hotel as they bring in volume sales. Online marketing, advertising online for the hotel and what they have to offer. Regional offers – special regional offers that the hotel may offer during the time of need such as a slack period. By advertising on the hotel cars to increase awareness in the target market. By improving performance of the new employees and to improve their talent and motivating them so they in turn will help increase guest satisfaction. These are the marketing strategies that are followed globally and at the J. W. Marriott Mumbai. Chapter 3: Critique Although the J. W. Marriott Mumbai offers numerous promotional offers to its customers as part of its marketing strategies but there are still some shortcomings at that the author would like to elaborate on. Firstly the J. W. Marriott targets both leisure travellers as well as business travellers hence its marketing strategies are mixed and do not completely target either of the markets. Hence they loose out customers in both these sectors the business travellers may prefer to stay at the business hotels in South Mumbai and the leisure may prefer to stay at the resort hotels located at Mud Island as these hotels not only offer better holiday packages but are also more cost effective. Guest loyalty programs today are very common every hotel chain offers their own loyalty program hence there is nothing unique about these programs any more and they fail to draw customers so marketers today say that running these loyalty programmes is not cost efficient anymore. The author would like to suggest as to what marketing strategies according to him the J. W. Marriott Mumbai must practise in order to perform better. To start with at the Marriott they must devise separate packages for leisure travellers and for business travellers this way not only does the hotel have larger number of targeted clients but by targeting them separately the hotel can identify their needs separately and increase customer satisfaction by this considerably, it shall also assist in improving guest satisfaction considerably. The hotel must capitalise on their view and promote it on the basis of that. As all the hotels shall offer the same services but the advantage they have here at the Marriott is that they can offer the guest he/she may not get anywhere else in Mumbai. The hotel can also promote the hotel as a celebrity hub this may help increase the accommodation as leisure travellers may like to know that they are staying at a hip location percentage but will drastically the number of covers and the spa and other such recreational activities usage by the locals. The hotel is located very close to both the domestic as well as the international airports hence providing an ideal stay for guest that are on a tight schedule and have no time to waste in travel. The marketers at the Marriott can devise a marketing strategy around this as well. The J. W. Marriott has some of the finest restaurants in the city it also houses one of the most popular night clubs in the city so this may be used to attract leisure travellers. Chapter 4: Conclusion In the document above the author stated the marketing approaches that Marriott uses globally and in their Mumbai property. The author then offered his insight on these approaches and offered a few other approaches that the hotel may adapt to in order to perform better. But we must take into account that even though flawed or cost ineffective some marketing strategies such guest loyalty programs may not be discontinued as firstly the guests that are already using these programs shall be deeply dissatisfied other that this since most hotel chains today are offering these programs the guests today expect to get such offers and may not choose to stay with the hotel if such are not in place. So though not having these programs may be profitably in the beginning but a global brand like Marriott cannot afford to loose out on customers on a long term basis at such a small price. What the author would like to conclude by saying so is that not much may be done about the marketing strategies globally but a marketing division in each hotel must be present that shall have decision making authority so as to implement regional marketing strategies based on the four P’s of the marketing mix or even out side them to ensure that the hotels performance is enhanced. Bibliography Books †¢Effective Marketing, Alan H. Anderson and Thelma Dobson †¢The Great Marketing Turnaround, Stan Rapp and Tom Collins †¢Marketing-Led Strategic Change, Nigel Piercy †¢Marketing Management (2005) , Prentice Hall Kotler Philip, Keller Lane Web Pages †¢www. blog. marketo. com/blog/2007/01/why_you_need_ma. html †¢www. marriott. com †¢www. CitizenBase. org †¢www. marketing. about. com †¢www. themarketingmentor. com †¢www. marketmyproducts. com